Performance Plan
Personalized coaching for serious age-group and masters athletes
Comprehensive 1-on-1 Triathlon Coaching
Designed for self-motivated athletes who want structured, data-driven training with expert guidance from a coach who truly understands the sport at every level.
What's Included
Weekly Training Plans
7-day individualized schedule via TrainingPeaks/Garmin
Tailored to Your Goals
Structured sessions for Olympic, 70.3, or Ironman distances
Data Review & Analysis
Power, heart rate, pace, RPE, training load, fatigue, and recovery trends
Weekly 30-Min Zoom Call
Review performance and plan the week ahead together
Race-Specific Guidance
Pacing strategy, taper planning, and event execution advice
Coach Access
Messaging support with 24-48 hour response time
What's NOT Included
- Daily check-ins or unlimited messaging
- Nutrition or meal plans
- In-person coaching sessions
- Gym or strength training programs
Is This Coaching Right for You?
Perfect For:
- Age-group triathletes seeking improvement
- Masters athletes (40+) who refuse to slow down
- Self-motivated athletes with specific race goals
- Athletes who value data-driven training
- Those with injury history requiring adaptation
Not Ideal For:
- Athletes needing daily check-ins
- Those wanting nutrition/meal planning
- Athletes requiring in-person sessions
- Beginners needing extensive hand-holding
Performance Plan
Everything you need to reach your triathlon goals
- Weekly individualized training plans
- Data review & performance analysis
- Weekly 30-min Zoom coaching call
- Race-specific guidance & pacing
- Messaging support (24-48hr response)
Secure payment via Stripe. You can cancel anytime from your account.
Have Questions First?
Not ready to subscribe? Fill out the form below and I'll be in touch within 24-48 hours to discuss your goals and determine if we're a good fit.