Performance Plan
Personalized coaching for serious age-group and masters athletes
$200 USD / month
Comprehensive 1-on-1 Triathlon Coaching
Designed for self-motivated athletes who want structured, data-driven training with expert guidance from a coach who truly understands the sport at every level.
What's Included
Weekly Training Plans
7-day individualized schedule via TrainingPeaks/Garmin
Tailored to Your Goals
Structured sessions for Olympic, 70.3, or Ironman distances
Data Review & Analysis
Power, heart rate, pace, RPE, training load, fatigue, and recovery trends
Weekly 30-Min Zoom Call
Review performance and plan the week ahead together
Race-Specific Guidance
Pacing strategy, taper planning, and event execution advice
Coach Access
Messaging support with 24-48 hour response time
What's NOT Included
- Daily check-ins or unlimited messaging
- Nutrition or meal plans
- In-person coaching sessions
- Gym or strength training programs
Is This Coaching Right for You?
Perfect For:
- Age-group triathletes seeking improvement
- Masters athletes (40+) who refuse to slow down
- Self-motivated athletes with specific race goals
- Athletes who value data-driven training
- Those with injury history requiring adaptation
Not Ideal For:
- Athletes needing daily check-ins
- Those wanting nutrition/meal planning
- Athletes requiring in-person sessions
- Beginners needing extensive hand-holding
Start Your Coaching Journey
Fill out the form below and I'll be in touch within 24-48 hours to discuss your goals and determine if we're a good fit.